Get Your Energy On!

If you are looking for a gluten free tortilla wrap these are pretty good! I found these in the freezer section of the natural food sec...

This sweet treat has no added fat, no processed white sugar and is gluten free! Ingredients: fruit, oatmeal, salt & maple syrup ...

So Good! Drinking soda such as colas, diet or regular leads to obesity, rotten teeth and extremely bad health due to the chemical a...

Tastes Like Summer! In a jar add: 1/4 c each: rice vinegar, maple syrup and water 2 teaspoons peeled & grated fresh ginger ...

Rip Esselstyn's (auther of the Engine 2 Diet) new book My Beef With Meat is easy to understand and doesn't take a lot of time to re...

This is so good it's hard to eat only one! Preheat oven to 450° Place asparagus on a roasting pan or cookie sheet (do not need o...

Bake 4-5 of your favorite potatoes. I used whatever the organic choice was at my grocery store. Let cool. Cut in half lengthwise then sl...

Are you considering making dietary changes for better health, this video is excellent! Animal eaters  beware, it will shake your belief sys...

Maybe you shouldn't turn your nose up to a plant-based diet. It seems the easier way to go!