Peanut Butter Pasta

Cook 1 box (1 lb) of your favorite whole grain or GF pasta.

In a large pan saute 1 chopped onion in water

Add:

1 can of organic chopped tomatoes

1/4 cup real, all natural peanut butter

1-2 tablespoons maple syrup

1-2 tablespoons tamari sauce (or soy sauce)

1/2 cup water

1/2-1 teaspoon cayenne pepper

Simmer for a few minutes until it starts to thicken. Add more water if necessary.

Turn off the heat and add 1-2 cups frozen mixed veggies.

Add cooked drained pasta.