Fruit And Oatmeal

Now that's a healthy breakfast!

In a microwave safe bowl:

1/2 c (fresh) old fashioned oatmeal

1 tsp each of ground flax seed and chia seeds

Enough water or non-dairy milk to cover your oatmeal

Your favorite frozen (organic) fruit (I used frozen strawberries)

Microwave for 3-5 minutes (microwaves vary)

Add:

Fresh (organic) fruit (I used blueberries, bananas and nectarines)

Nuts (I used walnuts and almonds)

Maple syrup (optional)

Cinnamon (optional)