Everyone knows by now that fruits and vegetables promote health, and animal products promote disease.
Just this month another in the thousands of studies -- this one showing that over the 20 year study period, of men who had prostate cancer, those who ate a lot of fruits and veggies were 40% less likely to have the aggressive, fatal form of prostate cancer than those who ate more animal products.
That's cancer. But what about your brain?
Today we bring you a fascinating excerpt from a recent presentation by venerated researcher and PCRM president -- Neal Barnard MD.
Listen as Dr. Barnard tells what research clearly shows about the decline of the brain -- and most importantly, how you can dramatically reduce your chances of becoming an Alzheimer's statistic.