Thursday, March 21, 2013

Book Review: Born To Run

I am definitely at a stage in my life where this has become one of my favorite books. I put this on my Amazon account in the save for later section last year and I finally moved it to my buy section when I needed enough to make $25 for my free shipping.
I'm glad I did. It's a page turner for sure! The author Christopher McDougall tells the story of the running people in the Copper Canyons in Mexico as a result of his writing career and seeking out some answers to why runners are always injured (it's the shoes!)
It's highly motivational, educational and if you are a runner or even a walker, after reading this book you will through out your running shoes and buy some new barefoot (minimalist) sneakers. May be you'll become the athlete that you never thought you could!

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