Friday, July 19, 2013

Tortilla Wraps, Gluten Free

If you are looking for a gluten free tortilla wrap these are pretty good!

I found these in the freezer section of the natural food section in my local Wegmans store.
Otherwise check

These are Food For Life wraps made with brown rice flour instead of wheat flour. The best way to use these are heated in a pan or the oven because they don't do well directly out of the package.

Method 1:
Heat a cast iron pan until hot. Place the rice wrap in the pan and cook until both sides are starting to brown (do not use spray or oil). The browner, the crispier! 
Remove from the pan and add your favorite ingredients, roll up and eat.

Ingredients I use are:
Veggies, such as sweet peppers

Method 2 (to make several at a time):
Preheat your oven to 400°
Place your favorite ingredients on half of the wrap.
Fold in half and press edges together
Place on a baking sheet
Bake for 5-10 minutes or for your desired crispiness.

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