Friday, August 17, 2012

Yogurt Is Not Health Food!

Seriously stop eating this crap!

How is this considered health food?

Milk: a carcinogen (read Sick Of Being Fat, The China Study)
Corn syrup: suppresses to hunger"off" signal and hans no nutritional value plus the harmful effects of sugar.
Aspartame: Brain cancer
Artificial flavors and colors: mood disorders, ADHD, birth defects

This would be a good place to start to make healthy changes in your diet!

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